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Learn more about our Services 

OUR SERVICES

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Full Spectrum Infrared Sauna

 

Up to 175°F |  40 or 60-Minute Sessions

 

Indulge in deep relaxation with full spectrum infrared therapy designed to restore body and mind.

 

May help support:

  • Calorie Burn & Metabolism

  • Stress Relief & Deep Relaxation

  • Pain & Inflammation Relief

  • Improved Circulation & Detoxification

 

Private Luxury Suite

Fresh towel • Smart TV • Private shower • Complete privacy

Full Spectrum Infrared Therapy

 

Our saunas deliver near, mid, and far infrared wavelengths, each offering unique wellness benefits:

  • Near Infrared – Cellular renewal, skin rejuvenation, pain relief

  • Mid Infrared – Circulation support, muscle relaxation, weight support

  • Far Infrared – Deep detoxification, relaxation, circulation support

 

Chromotherapy (Color Light Therapy)

 

Enhance your session with soothing color light therapy:

  • Red – Circulation & nervous system support

  • Blue – Calm & muscle relaxation

  • Green – Balance & harmony

  • Yellow – Energy & vitality

  • Orange – Revitalizing & uplifting

  • Violet / Indigo – Inflammation & lymphatic support

 

Red Light Therapy:

Targeted red light therapy to support skin health, muscle recovery, and overall rejuvenation.

 

Optional Salt Therapy:

May support respiratory health, reduce inflammation, clear airways, and promote deep relaxation.

FULL SPECTRUM INFRARED SAUNA

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34°F–45°F | Guided Cold Immersion

 

May help support:

  • Increased energy & mental clarity

  • Faster muscle recovery

  • Reduced inflammation & joint discomfort

  • Mental resilience & mood balance

  • Improved sleep & relaxation

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How Cold Plunge Therapy Works:

Cold water immersion stimulates circulation and activates the body’s natural defense and recovery systems, supporting immune function and whole-body wellness.

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Suggested Cold Plunge Schedule

If you’re new to cold therapy, we recommend starting slowly:

  • Begin with 1–2 minutes

  • Gradually increase as your body adapts

  • Advanced users may reach 3–5 minutes

 

Listen to your body and progress at your own pace.

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Fire & Ice Experience (Contrast Therapy)

Elevate your results by pairing cold plunge therapy with infrared sauna heat.

 

Enjoy a private 60-minute Fire & Ice session featuring:

  • Infrared sauna for detoxification & deep relaxation

  • Cold plunge for inflammation reduction & muscle recovery

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Benefits of Cold Plunge Therapy

Cold plunge sessions may help support:

  • Daily energy & focus

  • Muscle recovery & performance

  • Immune system support

  • Dopamine release (motivation & mood)

  • Hormonal balance & mental well-being

  • Reduced inflammation & chronic discomfort

  • Stress, anxiety & tension relief

  • Sleep quality & relaxation

 

What to Wear

Please wear swimwear or undergarments during your cold plunge session.

COLD PLUNGE

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Targeted Cold Therapy | Fast & Non-Invasive

 

X°CRYO is a precision electric cryotherapy treatment that delivers controlled cold to specific areas of the body, helping reduce pain, inflammation, and swelling while supporting mobility and recovery.

 

Ideal for areas such as the knees, ankles, wrists, elbows, neck, shoulders, and back, this treatment is safe, efficient, and seamlessly fits into a luxury wellness routine.

 

How X°CRYO Works

Targeted cold therapy helps calm inflammation, stimulate circulation, and activate the body’s natural recovery response — without full-body exposure.

Sessions are quick, comfortable, and effective for both athletic recovery and everyday wellness support.

 

Sports Performance & Recovery Benefits

X°CRYO therapy may help support:

  • Accelerated muscle recovery

  • Reduced lactic acid buildup

  • Improved joint mobility

  • Metabolic activation

  • Sports injury recovery

  • Relief for back, neck & shoulder tension

  • Healing of sprains & soft tissue injuries

 

Health & Wellness Benefits

X°CRYO treatments may help support:

  • Stress reduction

  • Faster recovery after injury or surgery

  • Relief from chronic pain & joint inflammation

  • Reduced swelling & edema

 

Skin & Beauty Benefits

X°CRYO may also support cosmetic and skin wellness by helping to:

  • Stimulate collagen production

  • Reduce visible signs of aging

  • Improve skin tone & texture

  • Calm redness & inflammation

  • Relax facial muscles

  • Assist with acne, psoriasis, scars & warts

LOCALIZED CRYOTHERAPY (XCRYO)

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Zero Gravity Dry Float Therapy

 

Weightless Relaxation | Fully Dry Experience

 

Experience the profound benefits of floating — without water contact. Zero Gravity Dry Float Therapy delivers deep relaxation while you remain fully clothed, completely dry, and comfortably supported.

 

As you recline, your body is gently cradled in a soft, weightless state. Beneath you, temperature-controlled water creates a sensation of total gravity release, easing pressure points and physical tension.

 

How Dry Float Therapy Works

 

A specialized membrane separates you from the water below, allowing your body to float effortlessly without immersion.

 

Customizable lighting colors and treatment modes help enhance relaxation while supporting mental clarity, stress reduction, and cognitive performance.

 

Unlike traditional float tanks, dry float therapy is:

  • Never enclosed

  • Fully clothed

  • Completely dry

  • Exceptionally comfortable

 

Benefits of Zero Gravity Dry Float Therapy

 

Dry float sessions may help support:

 

  • Muscle & joint pain relief

  • Spinal decompression & tension release

  • Improved circulation

  • Stress & anxiety reduction

  • Mood enhancement

  • Reduced insomnia & improved sleep

  • Focus, clarity & cognitive performance

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Session Details:'

  • Session Length: 30-60 minutes

  • What to Wear: Comfortable clothing

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ZERO GRAVITY DRY FLOAT BED

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Heat • Steam • Oxygen Therapy

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Immerse yourself in a deeply restorative wellness experience that combines infrared heat, therapeutic steam, and oxygen infusion in a modern, comfortable pod.

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This soothing, full-body treatment is designed to promote detoxification, relaxation, and revitalization — without feeling overwhelming.

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Ideal for those seeking stress relief, detox support, skin rejuvenation, and overall wellness in a single session.

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How the Infrared-Oxygen Pod Works

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By blending three powerful therapeutic elements, the pod delivers a balanced, luxurious wellness experience:

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  • Infrared Heat – Penetrates deep into muscles and joints to encourage detoxification and relaxation

  • Steam Therapy – Opens pores, supports skin cleansing, and promotes hydration and respiratory comfort

  • Oxygen Infusion – Enhances circulation, cellular recovery, mental clarity, and energy

 

Benefits of Steam Sauna Infrared-Oxygen Therapy

 

This treatment may help support:

  • Deep detoxification through heat & steam

  • Improved circulation & oxygen delivery

  • Muscle relaxation & tension relief

  • Stress reduction & mental clarity

  • Skin hydration, clarity & rejuvenation

  • Immune & respiratory support

  • Enhanced energy & overall wellness

 

Session Details

  • Session Length: Typically 30 minutes

  • What to Wear: Light clothing or undergarments (as recommended by staff)

STEAM SAUNA INFRARED-OXYGEN POD

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Red • Blue • Orange Light Therapy

 

Reveal brighter, healthier-looking skin with targeted LED light therapy designed to address acne, aging, and inflammation — all in a relaxing, non-invasive treatment.

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This gentle yet effective therapy supports healthy skin function while promoting a more youthful, radiant complexion.

 

How LED Light Therapy Works

 

Each light wavelength delivers unique skin-supporting benefits:

 

  • Red Light – Stimulates collagen & elastin, supports skin rejuvenation, calms inflammation

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  • Blue Light – Targets acne-causing bacteria, reduces breakouts & congestion

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  • Orange Light – Energizes & firms the skin, reduces dullness, enhances radiance

 

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Benefits of LED Light Therapy

 

Regular LED sessions may help support:

 

  • Reduced acne & breakouts

  • Improved skin tone & texture

  • Diminished appearance of fine lines & wrinkles

  • Reduced redness & inflammation

  • Support for rosacea, psoriasis & sensitive skin

  • Reduced puffiness & under-eye bags

  • Brighter, healthier-looking face & neck

 

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Session Details:

 

  • Treatment Area: Face & neck

  • What to Wear: No special preparation required

  • Experience: Relaxing, painless & non-invasive

LED LIGHT THERAPY MASK

Power Plate

Full-Body Vibration Training | Low-Impact, High-Efficiency

Activate muscles, improve circulation, and boost strength with advanced vibration technology. Power Plate delivers a full-body workout in minutes, combining efficiency with low-impact precision — ideal for all fitness levels.

How Power Plate Works

The platform’s advanced vibrations stimulate muscles, enhance circulation, and support recovery, helping you tone, strengthen, and energize your body with every session.

Benefits of Power Plate Training

Regular sessions may help support:

  •  Muscle activation & toning

  •  Improved circulation

  •  Enhanced strength & endurance

  •  Faster recovery & reduced muscle tension

  •  Overall energy & vitality

Power Plate
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